Kielbasa, fully cooked, grilled

per 100 gram

Water49.38g
Energy337.0kcal
Energy1410.0kJ
Protein12.45g
Total lipid (fat)29.68g
Ash3.46g
Carbohydrate, by difference5.03g
Fiber, total dietary0.0g
Sugars, total2.39g
Sucrose0.0g
Glucose (dextrose)1.72g
Fructose0.0g
Lactose0.0g
Maltose0.67g
Galactose0.0g
Calcium, Ca42.0mg
Iron, Fe0.99mg
Magnesium, Mg16.0mg
Phosphorus, P204.0mg
Potassium, K306.0mg
Sodium, Na1062.0mg
Zinc, Zn1.53mg
Copper, Cu0.056mg
Manganese, Mn0.057mg
Selenium, Se19.8??g
Vitamin C, total ascorbic acid14.7mg
Thiamin0.15mg
Riboflavin0.212mg
Niacin3.727mg
Pantothenic acid0.643mg
Vitamin B-60.097mg
Folate, total0.0??g
Folic acid0.0??g
Folate, food0.0??g
Folate, DFE0.0??g
Choline, total41.8mg
Betaine4.0mg
Vitamin B-120.72??g
Vitamin B-12, added0.0??g
Vitamin A, RAE9.0??g
Retinol9.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU32.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.38mg
Vitamin E, added0.0mg
Tocopherol, beta0.0mg
Tocopherol, gamma0.33mg
Tocopherol, delta0.01mg
Tocotrienol, alpha0.04mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.04mg
Tocotrienol, delta0.01mg
Vitamin D (D2 + D3)0.9??g
Vitamin D3 (cholecalciferol)0.9??g
Vitamin D35.0IU
Vitamin K (phylloquinone)0.0??g
Fatty acids, total saturated9.894g
4:00.0g
6:00.0g
8:00.003g
10:00.03g
12:00.026g
14:00.393g
15:00.031g
16:06.236g
17:00.113g
18:02.996g
20:00.052g
22:00.012g
24:00.003g
Fatty acids, total monounsaturated12.564g
14:10.037g
15:10.0g
16:1 undifferentiated0.711g
16:1 c0.695g
16:1 t0.016g
17:10.091g
18:1 undifferentiated11.389g
18:1 c11.177g
18:1 t0.212g
20:10.248g
22:1 undifferentiated0.08g
22:1 c0.08g
22:1 t0.0g
24:1 c0.006g
Fatty acids, total polyunsaturated5.383g
18:2 undifferentiated4.728g
18:2 n-6 c,c4.625g
18:2 CLAs0.056g
18:2 t not further defined0.046g
18:3 undifferentiated0.253g
18:3 n-3 c,c,c (ALA)0.246g
18:3 n-6 c,c,c0.007g
18:3i0.0g
18:40.001g
20:2 n-6 c,c0.165g
20:3 undifferentiated0.058g
20:3 n-30.025g
20:3 n-60.033g
20:4 undifferentiated0.109g
20:5 n-3 (EPA)0.004g
22:40.036g
22:5 n-3 (DPA)0.019g
22:6 n-3 (DHA)0.007g
Fatty acids, total trans0.275g
Fatty acids, total trans-monoenoic0.228g
Fatty acids, total trans-polyenoic0.047g
Cholesterol73.0mg
Tryptophan0.124g
Threonine0.413g
Isoleucine0.496g
Leucine0.914g
Lysine0.832g
Methionine0.286g
Cystine0.159g
Phenylalanine0.445g
Tyrosine0.35g
Valine0.588g
Arginine0.773g
Histidine0.36g
Alanine0.771g
Aspartic acid1.058g
Glutamic acid1.895g
Glycine0.849g
Proline0.837g
Serine0.514g
Hydroxyproline0.255g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg